Darren Gaylor 5:00 row
1,133m
Meters
5:00.0
Time
2:12.3
Pace
68
Calories
119
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 117 |
November 04, 2022 08:32:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 22 | 119 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 22 | 119 |
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