Darren Gaylor 50:00 row
10,556m
Meters
50:00.0
Time
2:22.0
Pace
599
Calories
134
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 18 |
| Stroke Count | 918 |
| Drag Factor | 112 |
November 15, 2022 17:16:23
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,556m | 2:22.0 | 122 | 719 | 18 | 134 |
| 10:00.0 | 2,113m | 2:21.9 | 122 | 720 | 18 | 128 |
| 20:00.0 | 2,145m | 2:19.8 | 128 | 740 | 18 | 132 |
| 30:00.0 | 2,115m | 2:21.8 | 123 | 722 | 18 | 137 |
| 40:00.0 | 2,088m | 2:23.6 | 118 | 706 | 18 | 135 |
| 50:00.0 | 2,096m | 2:23.1 | 119 | 710 | 18 | 138 |
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50min