Darren Gaylor 50:00 row
10,788m
Meters
50:00.0
Time
2:19.0
Pace
620
Calories
137
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 18 |
| Stroke Count | 916 |
| Drag Factor | 125 |
November 21, 2022 17:07:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,788m | 2:19.0 | 130 | 748 | 18 | 137 |
| 10:00.0 | 2,163m | 2:18.6 | 131 | 751 | 18 | 129 |
| 20:00.0 | 2,168m | 2:18.3 | 132 | 754 | 18 | 136 |
| 30:00.0 | 2,159m | 2:18.9 | 130 | 748 | 18 | 138 |
| 40:00.0 | 2,148m | 2:19.6 | 128 | 742 | 18 | 141 |
| 50:00.0 | 2,150m | 2:19.5 | 129 | 743 | 18 | 141 |
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50min