Darren Gaylor 33:42 row
7,018m
Meters
33:42.0
Time
2:24.0
Pace
407
Calories
126
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 18 |
| Stroke Count | 608 |
| Drag Factor | 124 |
December 07, 2022 09:55:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:42.0 | 7,018m | 2:24.0 | 117 | 702 | 18 | 126 |
| 10:00.0 | 2,171m | 2:18.1 | 133 | 756 | 18 | 121 |
| 20:00.0 | 2,185m | 2:17.2 | 135 | 765 | 18 | 125 |
| 30:00.0 | 1,899m | 2:37.9 | 89 | 605 | 18 | 131 |
| 33:42.0 | 762m | 2:25.6 | 113 | 689 | 19 | 134 |
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7k