Darren Gaylor 1:00:00 row
12,258m
Meters
1:00:00.0
Time
2:26.8
Pace
678
Calories
125
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 18 |
| Stroke Count | 1094 |
| Drag Factor | 122 |
December 08, 2022 09:50:49
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,258m | 2:26.8 | 111 | 680 | 18 | 125 |
| 10:00.0 | 2,040m | 2:27.0 | 110 | 678 | 18 | 117 |
| 20:00.0 | 2,099m | 2:22.9 | 120 | 712 | 18 | 123 |
| 30:00.0 | 2,072m | 2:24.7 | 115 | 696 | 18 | 127 |
| 40:00.0 | 2,037m | 2:27.2 | 110 | 677 | 18 | 127 |
| 50:00.0 | 2,013m | 2:29.0 | 106 | 663 | 18 | 128 |
| 1:00:00.0 | 1,998m | 2:30.1 | 103 | 655 | 18 | 130 |
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60min