Darren Gaylor 5:00 row
1,016m
Meters
5:00.0
Time
2:27.6
Pace
56
Calories
89
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
| Drag Factor | 123 |
December 19, 2022 08:23:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 24 | 89 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 24 | 89 |
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