Darren Gaylor 1:10:00 row
14,829m
Meters
1:10:00.0
Time
2:21.6
Pace
841
Calories
127
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 18 |
| Stroke Count | 1279 |
| Drag Factor | 124 |
December 20, 2022 10:34:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 14,829m | 2:21.6 | 123 | 724 | 18 | 127 |
| 10:00.0 | 2,116m | 2:21.7 | 123 | 722 | 18 | 112 |
| 20:00.0 | 2,120m | 2:21.5 | 124 | 725 | 18 | 116 |
| 30:00.0 | 2,123m | 2:21.3 | 124 | 726 | 18 | 125 |
| 40:00.0 | 2,116m | 2:21.7 | 123 | 722 | 18 | 129 |
| 50:00.0 | 2,118m | 2:21.6 | 123 | 723 | 18 | 135 |
| 1:00:00.0 | 2,117m | 2:21.7 | 123 | 723 | 18 | 137 |
| 1:10:00.0 | 2,120m | 2:21.5 | 124 | 725 | 18 | 139 |
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70min