Darren Gaylor 20:46 row
4,266m
Meters
20:46.8
Time
2:26.1
Pace
242
Calories
121
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 18 |
| Stroke Count | 377 |
| Drag Factor | 122 |
December 31, 2022 10:42:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:46.8 | 4,266m | 2:26.1 | 112 | 686 | 18 | 121 |
| 10:00.0 | 2,115m | 2:21.8 | 123 | 722 | 19 | 115 |
| 20:00.0 | 2,140m | 2:20.1 | 127 | 737 | 19 | 128 |
| 20:46.8 | 11m | 35:27.2 | 0 | 300 | 0 | 129 |
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