Darren Gaylor 5:00 row
1,112m
Meters
5:00.0
Time
2:14.8
Pace
65
Calories
133
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 122 |
January 01, 2023 09:57:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 | 133 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.