Darren Gaylor 1:10:00 row
14,775m
Meters
1:10:00.0
Time
2:22.1
Pace
836
Calories
115
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 19 |
| Stroke Count | 1325 |
| Drag Factor | 124 |
January 02, 2023 11:18:32
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 14,775m | 2:22.1 | 122 | 719 | 19 | 115 |
| 10:00.0 | 2,094m | 2:23.2 | 119 | 709 | 19 | 115 |
| 20:00.0 | 2,119m | 2:21.5 | 123 | 724 | 19 | 120 |
| 30:00.0 | 2,116m | 2:21.7 | 123 | 722 | 19 | 122 |
| 40:00.0 | 2,119m | 2:21.5 | 123 | 724 | 19 | 126 |
| 50:00.0 | 2,108m | 2:22.3 | 121 | 717 | 19 | 114 |
| 1:00:00.0 | 2,108m | 2:22.3 | 121 | 717 | 19 | 132 |
| 1:10:00.0 | 2,112m | 2:22.0 | 122 | 720 | 19 | 81 |
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70min