Darren Gaylor 5:00 row
1,025m
Meters
5:00.0
Time
2:26.3
Pace
58
Calories
107
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
| Drag Factor | 124 |
January 10, 2023 16:34:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 22 | 107 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 22 | 107 |
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