Darren Gaylor 1000m row
1,000m
Meters
4:07.7
Time
2:03.8
Pace
61
Calories
87
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 31 |
| Stroke Count | 129 |
| Drag Factor | 122 |
January 10, 2023 16:48:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.7 | 1,000m | 2:03.8 | 184 | 934 | 31 | 87 |
| 0:46.5 | 200m | 1:56.2 | 223 | 1066 | 32 | 129 |
| 0:50.1 | 400m | 2:05.2 | 178 | 913 | 31 | 124 |
| 0:51.2 | 600m | 2:08.0 | 167 | 874 | 32 | 121 |
| 0:50.6 | 800m | 2:06.5 | 173 | 895 | 31 | 33 |
| 0:49.3 | 1,000m | 2:03.2 | 187 | 943 | 32 | 31 |
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1,000m