Darren Gaylor 6000m row
6,000m
Meters
26:43.4
Time
2:13.6
Pace
356
Calories
131
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 27 |
| Stroke Count | 720 |
| Drag Factor | 122 |
January 12, 2023 09:38:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:43.4 | 6,000m | 2:13.6 | 147 | 804 | 27 | 131 |
| 4:25.1 | 1,000m | 2:12.5 | 150 | 817 | 27 | 118 |
| 4:28.9 | 2,000m | 2:14.4 | 144 | 795 | 27 | 126 |
| 4:28.9 | 3,000m | 2:14.4 | 144 | 795 | 27 | 129 |
| 4:28.2 | 4,000m | 2:14.1 | 145 | 799 | 27 | 135 |
| 4:29.5 | 5,000m | 2:14.7 | 143 | 792 | 27 | 137 |
| 4:22.9 | 6,000m | 2:11.4 | 154 | 830 | 27 | 142 |
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6,000m