Darren Gaylor 1:10:00 row
14,731m
Meters
1:10:00.0
Time
2:22.5
Pace
833
Calories
130
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 19 |
| Stroke Count | 1334 |
| Drag Factor | 122 |
January 23, 2023 12:23:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 14,731m | 2:22.5 | 121 | 715 | 19 | 130 |
| 10:00.0 | 2,113m | 2:21.9 | 122 | 720 | 19 | 119 |
| 20:00.0 | 2,147m | 2:19.7 | 128 | 741 | 19 | 124 |
| 30:00.0 | 2,132m | 2:20.7 | 126 | 732 | 19 | 130 |
| 40:00.0 | 2,090m | 2:23.5 | 118 | 707 | 19 | 131 |
| 50:00.0 | 2,084m | 2:23.9 | 117 | 703 | 19 | 136 |
| 1:00:00.0 | 2,081m | 2:24.1 | 117 | 702 | 19 | 136 |
| 1:10:00.0 | 2,085m | 2:23.8 | 117 | 704 | 19 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
70min