Darren Gaylor 5:00 row
1,151m
Meters
5:00.0
Time
2:10.3
Pace
70
Calories
138
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 124 |
January 24, 2023 07:04:45
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 26 | 138 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 26 | 138 |
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