Darren Gaylor 5:00 row
1,144m
Meters
5:00.0
Time
2:11.1
Pace
69
Calories
140
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 120 |
January 26, 2023 09:58:04
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 25 | 140 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 25 | 140 |
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