Darren Gaylor 6000m row
6,000m
Meters
28:21.7
Time
2:21.8
Pace
342
Calories
134
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 24 |
| Stroke Count | 700 |
| Drag Factor | 120 |
January 26, 2023 10:43:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:21.7 | 6,000m | 2:21.8 | 123 | 722 | 24 | 134 |
| 4:25.8 | 1,000m | 2:12.9 | 149 | 813 | 27 | 133 |
| 4:27.2 | 2,000m | 2:13.6 | 147 | 805 | 27 | 139 |
| 4:29.4 | 3,000m | 2:14.7 | 143 | 792 | 27 | 144 |
| 5:10.6 | 4,000m | 2:35.3 | 93 | 621 | 23 | 129 |
| 5:01.9 | 5,000m | 2:30.9 | 102 | 650 | 23 | 129 |
| 4:46.7 | 6,000m | 2:23.3 | 119 | 708 | 22 | 135 |
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6,000m