Darren Gaylor 6000m row
6,000
Meters
28:21.7
Time
2:21.8
Pace
342
Calories
134
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 24 |
| Stroke Count | 700 |
| Drag Factor | 120 |
January 26, 2023 10:43:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:21.7 | 6,000 | 2:21.8 | 123 | 723 | 342 | 24 | 134 |
| 4:25.8 | 1,000 | 2:12.9 | 149 | 812 | 60 | 27 | 133 |
| 4:27.2 | 2,000 | 2:13.6 | 147 | 794 | 59 | 27 | 139 |
| 4:29.4 | 3,000 | 2:14.7 | 143 | 788 | 59 | 27 | 144 |
| 5:10.6 | 4,000 | 2:35.3 | 93 | 625 | 54 | 23 | 129 |
| 5:01.9 | 5,000 | 2:30.9 | 102 | 643 | 54 | 23 | 129 |
| 4:46.7 | 6,000 | 2:23.3 | 119 | 703 | 56 | 22 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
6,000m