Darren Gaylor 5:00 row
1,147m
Meters
5:00.0
Time
2:10.7
Pace
69
Calories
137
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 123 |
January 31, 2023 07:07:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 26 | 137 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 26 | 137 |
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