Darren Gaylor 1:10:00 row
14,344m
Meters
1:10:00.0
Time
2:26.4
Pace
803
Calories
114
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 18 |
| Stroke Count | 1335 |
| Drag Factor | 120 |
February 13, 2023 12:12:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 14,344m | 2:26.4 | 112 | 683 | 18 | 114 |
| 10:00.0 | 2,007m | 2:29.4 | 105 | 660 | 19 | 106 |
| 20:00.0 | 2,056m | 2:25.9 | 113 | 687 | 19 | 111 |
| 30:00.0 | 2,066m | 2:25.2 | 114 | 693 | 19 | 118 |
| 40:00.0 | 1,908m | 2:37.2 | 90 | 609 | 18 | 121 |
| 50:00.0 | 2,102m | 2:22.7 | 120 | 714 | 19 | 123 |
| 1:00:00.0 | 2,094m | 2:23.2 | 119 | 709 | 19 | 120 |
| 1:10:00.0 | 2,112m | 2:22.0 | 122 | 720 | 19 | 104 |
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70min