Darren Gaylor 1402m row
1,402m
Meters
6:03.5
Time
2:09.6
Pace
84
Calories
55
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 27 |
| Stroke Count | 166 |
| Drag Factor | 122 |
February 14, 2023 16:28:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:03.5 | 1,402m | 2:09.6 | 161 | 852 | 27 | 55 |
| 1:21.3 | 300m | 2:15.5 | 141 | 784 | 26 | 38 |
| 1:18.8 | 600m | 2:11.3 | 155 | 831 | 27 | |
| 1:18.1 | 900m | 2:10.1 | 159 | 846 | 28 | |
| 1:16.2 | 1,200m | 2:07.0 | 171 | 888 | 28 | 134 |
| 0:49.1 | 1,402m | 2:01.5 | 195 | 971 | 29 | 138 |
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CTC