Darren Gaylor 50:00 row
10,084m
Meters
50:00.0
Time
2:28.7
Pace
553
Calories
109
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 19 |
| Stroke Count | 963 |
| Drag Factor | 121 |
February 20, 2023 10:00:35
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,084m | 2:28.7 | 106 | 665 | 19 | 109 |
| 10:00.0 | 1,938m | 2:34.7 | 94 | 624 | 19 | 101 |
| 20:00.0 | 2,016m | 2:28.8 | 106 | 665 | 19 | 103 |
| 30:00.0 | 2,029m | 2:27.8 | 108 | 672 | 19 | 109 |
| 40:00.0 | 2,059m | 2:25.7 | 113 | 689 | 19 | 117 |
| 50:00.0 | 2,043m | 2:26.8 | 111 | 680 | 19 | 115 |
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50min