Darren Gaylor 0:30 row
70m
Meters
0:30.9
Time
3:40.7
Pace
3
Calories
57
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 14 |
| Stroke Count | 6 |
| Drag Factor | 125 |
March 15, 2023 07:32:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.9 | 70m | 3:40.7 | 33 | 412 | 14 | 57 |
| 0:30.9 | 70m | 3:40.7 | 33 | 412 | 14 | 57 |
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