Darren Gaylor 0:30 row

70m

Meters

0:30.9

Time

3:40.7

Pace

3

Calories

57

Heart Rate

Average Watts33
Calories Per Hour412
Stroke Rate14
Stroke Count6
Drag Factor125

March 15, 2023 07:32:05

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
0:30.9 70m 3:40.7 33 412 14 57
0:30.9 70m 3:40.7 33 412 14 57

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