Darren Gaylor 50:04 row
9,520m
Meters
50:04.1
Time
2:37.7
Pace
602
Calories
102
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 18 |
| Stroke Count | 957 |
| Drag Factor | 122 |
March 20, 2023 09:26:04
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:04.1 | 9,520m | 2:37.7 | 89 | 606 | 18 | 102 |
| 10:00.0 | 2,031m | 2:27.7 | 109 | 673 | 19 | 116 |
| 20:00.0 | 2,056m | 2:25.9 | 113 | 687 | 19 | 112 |
| 30:00.0 | 1,878m | 2:39.7 | 86 | 595 | 19 | 92 |
| 40:00.0 | 1,777m | 2:48.8 | 73 | 550 | 19 | 97 |
| 50:00.0 | 1,778m | 2:48.7 | 73 | 550 | 19 | 98 |
| 50:04.1 | 1m | 34:10.0 | 0 | 300 | 0 | 98 |
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50min