Darren Gaylor 6000m row
6,000m
Meters
28:36.4
Time
2:23.0
Pace
336
Calories
123
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 26 |
| Stroke Count | 754 |
| Drag Factor | 122 |
March 23, 2023 07:44:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:36.4 | 6,000m | 2:23.0 | 120 | 711 | 26 | 123 |
| 4:45.7 | 1,000m | 2:22.8 | 120 | 713 | 26 | 114 |
| 4:43.2 | 2,000m | 2:21.6 | 123 | 724 | 26 | 124 |
| 4:44.0 | 3,000m | 2:22.0 | 122 | 720 | 26 | 126 |
| 4:49.5 | 4,000m | 2:24.7 | 115 | 697 | 27 | 126 |
| 4:53.9 | 5,000m | 2:26.9 | 110 | 679 | 26 | 124 |
| 4:40.1 | 6,000m | 2:20.0 | 127 | 738 | 26 | 129 |
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6,000m