Darren Gaylor 1:10:00 row
14,521m
Meters
1:10:00.0
Time
2:24.6
Pace
812
Calories
124
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 19 |
| Stroke Count | 1363 |
| Drag Factor | 122 |
April 10, 2023 10:14:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 14,521m | 2:24.6 | 116 | 698 | 19 | 124 |
| 10:00.0 | 2,061m | 2:25.5 | 113 | 690 | 19 | 112 |
| 20:00.0 | 2,082m | 2:24.0 | 117 | 702 | 19 | 121 |
| 30:00.0 | 2,078m | 2:24.3 | 116 | 700 | 19 | 124 |
| 40:00.0 | 2,081m | 2:24.1 | 117 | 702 | 19 | 126 |
| 50:00.0 | 2,066m | 2:25.2 | 114 | 693 | 19 | 129 |
| 1:00:00.0 | 2,075m | 2:24.5 | 116 | 698 | 20 | 131 |
| 1:10:00.0 | 2,077m | 2:24.4 | 116 | 699 | 20 | 129 |
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70min