Darren Gaylor 5:00 row
1,103m
Meters
5:00.0
Time
2:15.9
Pace
65
Calories
134
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 27 |
| Stroke Count | 135 |
| Drag Factor | 122 |
April 11, 2023 07:29:42
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 27 | 134 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 27 | 134 |
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