Darren Gaylor 50:00 row
9,678m
Meters
50:00.0
Time
2:34.9
Pace
529
Calories
96
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 18 |
| Stroke Count | 928 |
| Drag Factor | 123 |
April 19, 2023 10:45:40
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 9,678m | 2:34.9 | 94 | 623 | 18 | 96 |
| 10:00.0 | 1,575m | 3:10.4 | 51 | 474 | 15 | 60 |
| 20:00.0 | 2,013m | 2:29.0 | 106 | 663 | 19 | 95 |
| 30:00.0 | 2,036m | 2:27.3 | 109 | 676 | 19 | 107 |
| 40:00.0 | 2,013m | 2:29.0 | 106 | 663 | 19 | 108 |
| 50:00.0 | 2,042m | 2:26.9 | 110 | 679 | 19 | 114 |
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50min