Darren Gaylor 50:00 row
10,225m
Meters
50:00.0
Time
2:26.6
Pace
567
Calories
122
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 19 |
| Stroke Count | 978 |
| Drag Factor | 121 |
April 20, 2023 12:33:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,225m | 2:26.6 | 111 | 681 | 19 | 122 |
| 10:00.0 | 2,051m | 2:26.2 | 112 | 684 | 19 | 116 |
| 20:00.0 | 2,093m | 2:23.3 | 119 | 709 | 19 | 120 |
| 30:00.0 | 2,061m | 2:25.5 | 113 | 690 | 20 | 123 |
| 40:00.0 | 2,012m | 2:29.1 | 106 | 663 | 20 | 120 |
| 50:00.0 | 2,009m | 2:29.3 | 105 | 661 | 20 | 132 |
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50min