Darren Gaylor 1:10:00 row
14,462m
Meters
1:10:00.0
Time
2:25.2
Pace
809
Calories
129
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 18 |
| Stroke Count | 1341 |
| Drag Factor | 122 |
April 24, 2023 13:11:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 14,462m | 2:25.2 | 114 | 693 | 18 | 129 |
| 10:00.0 | 1,968m | 2:32.4 | 99 | 640 | 18 | 115 |
| 20:00.0 | 2,094m | 2:23.2 | 119 | 709 | 19 | 121 |
| 30:00.0 | 2,094m | 2:23.2 | 119 | 709 | 19 | 127 |
| 40:00.0 | 2,094m | 2:23.2 | 119 | 709 | 19 | 133 |
| 50:00.0 | 2,096m | 2:23.1 | 119 | 710 | 19 | 138 |
| 1:00:00.0 | 2,059m | 2:25.7 | 113 | 689 | 19 | 137 |
| 1:10:00.0 | 2,056m | 2:25.9 | 113 | 687 | 19 | 138 |
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70min