Darren Gaylor 1:10:00 row
14,682m
Meters
1:10:00.0
Time
2:23.0
Pace
827
Calories
128
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 19 |
| Stroke Count | 1356 |
| Drag Factor | 122 |
April 26, 2023 10:25:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 14,682m | 2:23.0 | 120 | 711 | 19 | 128 |
| 10:00.0 | 2,052m | 2:26.1 | 112 | 685 | 19 | 111 |
| 20:00.0 | 2,106m | 2:22.4 | 121 | 716 | 19 | 123 |
| 30:00.0 | 2,102m | 2:22.7 | 120 | 714 | 19 | 124 |
| 40:00.0 | 2,117m | 2:21.7 | 123 | 723 | 19 | 129 |
| 50:00.0 | 2,087m | 2:23.7 | 118 | 705 | 19 | 133 |
| 1:00:00.0 | 2,100m | 2:22.8 | 120 | 713 | 19 | 138 |
| 1:10:00.0 | 2,119m | 2:21.5 | 123 | 724 | 19 | 141 |
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70min