Darren Gaylor 1:10:00 row
12,837m
Meters
1:10:00.0
Time
2:43.5
Pace
676
Calories
96
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 19 |
| Stroke Count | 1354 |
| Drag Factor | 121 |
April 27, 2023 09:25:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 12,837m | 2:43.5 | 80 | 575 | 19 | 96 |
| 10:00.0 | 2,040m | 2:27.0 | 110 | 678 | 19 | 109 |
| 20:00.0 | 2,032m | 2:27.6 | 109 | 674 | 19 | 102 |
| 30:00.0 | 1,711m | 2:55.3 | 65 | 523 | 18 | 88 |
| 40:00.0 | 1,720m | 2:54.4 | 66 | 527 | 20 | 91 |
| 50:00.0 | 1,722m | 2:54.2 | 66 | 527 | 19 | 94 |
| 1:00:00.0 | 1,739m | 2:52.5 | 68 | 534 | 19 | 90 |
| 1:10:00.0 | 1,876m | 2:39.9 | 86 | 594 | 20 | 102 |
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70min