Darren Gaylor 1:10:00 row
13,741m
Meters
1:10:00.0
Time
2:32.8
Pace
744
Calories
108
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 19 |
| Stroke Count | 1356 |
| Drag Factor | 120 |
April 28, 2023 14:22:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 13,741m | 2:32.8 | 98 | 637 | 19 | 108 |
| 10:00.0 | 2,066m | 2:25.2 | 114 | 693 | 19 | 117 |
| 20:00.0 | 2,097m | 2:23.0 | 120 | 711 | 19 | 125 |
| 30:00.0 | 1,924m | 2:35.9 | 92 | 617 | 19 | 109 |
| 40:00.0 | 1,981m | 2:31.4 | 101 | 646 | 19 | 80 |
| 50:00.0 | 1,886m | 2:39.0 | 87 | 599 | 19 | 98 |
| 1:00:00.0 | 1,987m | 2:30.9 | 102 | 649 | 20 | 114 |
| 1:10:00.0 | 1,800m | 2:46.6 | 76 | 560 | 20 | 114 |
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70min