Darren Gaylor 1:00:00 row
12,483m
Meters
1:00:00.0
Time
2:24.1
Pace
709
Calories
127
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 19 |
| Stroke Count | 1160 |
| Drag Factor | 120 |
May 01, 2023 10:12:03
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,483m | 2:24.1 | 117 | 701 | 19 | 127 |
| 10:00.0 | 2,102m | 2:22.7 | 120 | 714 | 19 | 116 |
| 20:00.0 | 2,116m | 2:21.7 | 123 | 722 | 20 | 120 |
| 30:00.0 | 2,107m | 2:22.3 | 121 | 717 | 20 | 128 |
| 40:00.0 | 2,116m | 2:21.7 | 123 | 722 | 20 | 127 |
| 50:00.0 | 2,119m | 2:21.5 | 123 | 724 | 20 | 138 |
| 1:00:00.0 | 1,924m | 2:35.9 | 92 | 617 | 18 | 133 |
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60min