Darren Gaylor 15:00 row
3,222m
Meters
15:00.0
Time
2:19.6
Pace
185
Calories
131
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 22 |
| Stroke Count | 325 |
| Drag Factor | 120 |
May 12, 2023 11:10:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,222m | 2:19.6 | 128 | 742 | 22 | 131 |
| 15:00.0 | 3,222m | 2:19.6 | 128 | 742 | 22 | 131 |
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15min