Darren Gaylor 50:00 row
9,799m
Meters
50:00.0
Time
2:33.0
Pace
528
Calories
105
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 20 |
| Stroke Count | 1002 |
| Drag Factor | 115 |
June 06, 2023 10:05:49
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 9,799m | 2:33.0 | 98 | 635 | 20 | 105 |
| 10:00.0 | 1,926m | 2:35.7 | 93 | 618 | 19 | 97 |
| 20:00.0 | 1,973m | 2:32.0 | 100 | 642 | 20 | 100 |
| 30:00.0 | 1,953m | 2:33.6 | 97 | 632 | 20 | 112 |
| 40:00.0 | 1,967m | 2:32.5 | 99 | 639 | 20 | 106 |
| 50:00.0 | 1,981m | 2:31.4 | 101 | 646 | 21 | 110 |
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50min