Darren Gaylor 50:00 row
9,513m
Meters
50:00.0
Time
2:37.6
Pace
504
Calories
110
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 20 |
| Stroke Count | 1000 |
| Drag Factor | 114 |
June 12, 2023 11:35:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 9,513m | 2:37.6 | 89 | 607 | 20 | 110 |
| 10:00.0 | 1,933m | 2:35.1 | 94 | 622 | 20 | 108 |
| 20:00.0 | 1,993m | 2:30.5 | 103 | 653 | 20 | 118 |
| 30:00.0 | 1,885m | 2:39.1 | 87 | 598 | 20 | 113 |
| 40:00.0 | 1,872m | 2:40.2 | 85 | 592 | 20 | 106 |
| 50:00.0 | 1,831m | 2:43.8 | 80 | 573 | 21 | 108 |
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50min