Darren Gaylor 5:00 row
1,079m
Meters
5:00.0
Time
2:19.0
Pace
62
Calories
131
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
| Drag Factor | 117 |
July 12, 2023 09:21:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 23 | 131 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 23 | 131 |
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