Darren Gaylor 20:29 row
3,641m
Meters
20:29.8
Time
2:48.8
Pace
198
Calories
100
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 17 |
| Stroke Count | 354 |
| Drag Factor | 117 |
July 20, 2023 09:08:01
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:29.8 | 3,641m | 2:48.8 | 73 | 550 | 17 | 100 |
| 10:00.0 | 2,022m | 2:28.3 | 107 | 668 | 19 | 110 |
| 20:00.0 | 1,603m | 3:07.1 | 53 | 483 | 16 | 91 |
| 20:29.8 | 16m | 15:31.2 | 0 | 301 | 0 | 97 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.