Darren Gaylor 50:00 row
10,230m
Meters
50:00.0
Time
2:26.6
Pace
565
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 19 |
| Stroke Count | 968 |
| Drag Factor | 117 |
July 24, 2023 11:24:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.0 | 10,230m | 2:26.6 | 111 | 682 | 19 |
| 10:00.0 | 2,003m | 2:29.7 | 104 | 658 | 19 |
| 20:00.0 | 2,058m | 2:25.7 | 113 | 688 | 19 |
| 30:00.0 | 2,045m | 2:26.6 | 111 | 681 | 19 |
| 40:00.0 | 2,056m | 2:25.9 | 113 | 687 | 19 |
| 50:00.0 | 2,069m | 2:24.9 | 115 | 695 | 19 |
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50min