Darren Gaylor 5:00 row
1,067m
Meters
5:00.0
Time
2:20.5
Pace
61
Calories
132
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 118 |
July 26, 2023 09:25:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 24 | 132 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 24 | 132 |
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