Darren Gaylor 50:00 row
10,124m
Meters
50:00.0
Time
2:28.1
Pace
556
Calories
127
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 19 |
| Stroke Count | 974 |
| Drag Factor | 115 |
August 07, 2023 12:38:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,124m | 2:28.1 | 108 | 670 | 19 | 127 |
| 10:00.0 | 2,013m | 2:29.0 | 106 | 663 | 19 | 118 |
| 20:00.0 | 2,034m | 2:27.4 | 109 | 675 | 20 | 124 |
| 30:00.0 | 2,012m | 2:29.1 | 106 | 663 | 19 | 129 |
| 40:00.0 | 2,029m | 2:27.8 | 108 | 672 | 19 | 133 |
| 50:00.0 | 2,037m | 2:27.2 | 110 | 677 | 20 | 135 |
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50min