Darren Gaylor 5:00 row
1,028m
Meters
5:00.0
Time
2:25.9
Pace
57
Calories
118
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 115 |
August 10, 2023 07:34:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 22 | 118 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 22 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.