Darren Gaylor 1:10:00 row
13,760m
Meters
1:10:00.0
Time
2:32.6
Pace
746
Calories
125
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 19 |
| Stroke Count | 1353 |
| Drag Factor | 117 |
August 21, 2023 12:21:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 13,760m | 2:32.6 | 98 | 638 | 19 | 125 |
| 10:00.0 | 1,971m | 2:32.2 | 99 | 641 | 19 | 112 |
| 20:00.0 | 2,008m | 2:29.4 | 105 | 661 | 20 | 126 |
| 30:00.0 | 2,033m | 2:27.5 | 109 | 674 | 19 | 130 |
| 40:00.0 | 2,007m | 2:29.4 | 105 | 660 | 19 | 131 |
| 50:00.0 | 1,861m | 2:41.2 | 84 | 587 | 19 | 121 |
| 1:00:00.0 | 1,853m | 2:41.8 | 82 | 583 | 19 | 125 |
| 1:10:00.0 | 2,028m | 2:27.9 | 108 | 672 | 19 | 135 |
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70min