Darren Gaylor 50:00 row
10,386m
Meters
50:00.0
Time
2:24.4
Pace
580
Calories
133
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 19 |
| Stroke Count | 973 |
| Drag Factor | 115 |
August 28, 2023 17:52:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,386m | 2:24.4 | 116 | 699 | 19 | 133 |
| 10:00.0 | 2,091m | 2:23.4 | 119 | 707 | 20 | 124 |
| 20:00.0 | 2,074m | 2:24.6 | 116 | 698 | 19 | 133 |
| 30:00.0 | 2,085m | 2:23.8 | 117 | 704 | 20 | 136 |
| 40:00.0 | 2,058m | 2:25.7 | 113 | 688 | 19 | 133 |
| 50:00.0 | 2,079m | 2:24.3 | 116 | 700 | 19 | 140 |
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50min