Darren Gaylor 5:00 row
1,100m
Meters
5:00.0
Time
2:16.3
Pace
64
Calories
137
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 27 |
| Stroke Count | 134 |
| Drag Factor | 115 |
September 13, 2023 17:10:12
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 27 | 137 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 27 | 137 |
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