Darren Gaylor 50:00 row
10,369m
Meters
50:00.0
Time
2:24.6
Pace
579
Calories
125
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 19 |
| Stroke Count | 969 |
| Drag Factor | 117 |
September 16, 2023 09:38:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,369m | 2:24.6 | 116 | 697 | 19 | 125 |
| 10:00.0 | 2,048m | 2:26.4 | 111 | 683 | 19 | 111 |
| 20:00.0 | 2,076m | 2:24.5 | 116 | 699 | 19 | 122 |
| 30:00.0 | 2,072m | 2:24.7 | 115 | 696 | 19 | 128 |
| 40:00.0 | 2,084m | 2:23.9 | 117 | 703 | 19 | 131 |
| 50:00.0 | 2,089m | 2:23.6 | 118 | 706 | 19 | 135 |
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50min