Darren Gaylor 50:00 row
10,547m
Meters
50:00.0
Time
2:22.2
Pace
597
Calories
132
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 19 |
| Stroke Count | 969 |
| Drag Factor | 115 |
September 18, 2023 18:28:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,547m | 2:22.2 | 122 | 718 | 19 | 132 |
| 10:00.0 | 2,112m | 2:22.0 | 122 | 720 | 19 | 120 |
| 20:00.0 | 2,121m | 2:21.4 | 124 | 725 | 19 | 128 |
| 30:00.0 | 2,127m | 2:21.0 | 125 | 729 | 19 | 136 |
| 40:00.0 | 2,113m | 2:21.9 | 122 | 720 | 19 | 139 |
| 50:00.0 | 2,074m | 2:24.6 | 116 | 698 | 19 | 140 |
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50min