Darren Gaylor 1:10:00 row
14,372m
Meters
1:10:00.0
Time
2:26.1
Pace
796
Calories
132
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 19 |
| Stroke Count | 1355 |
| Drag Factor | 117 |
October 02, 2023 18:45:49
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 14,372m | 2:26.1 | 112 | 686 | 19 | 132 |
| 10:00.0 | 2,037m | 2:27.2 | 110 | 677 | 19 | 126 |
| 20:00.0 | 2,046m | 2:26.6 | 111 | 682 | 19 | 126 |
| 30:00.0 | 2,044m | 2:26.7 | 111 | 680 | 19 | 131 |
| 40:00.0 | 2,038m | 2:27.2 | 110 | 677 | 19 | 133 |
| 50:00.0 | 2,056m | 2:25.9 | 113 | 687 | 19 | 140 |
| 1:00:00.0 | 2,063m | 2:25.4 | 114 | 691 | 19 | 137 |
| 1:10:00.0 | 2,089m | 2:23.6 | 118 | 706 | 19 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
70min