Darren Gaylor 50:00 row
10,254m
Meters
50:00.0
Time
2:26.2
Pace
568
Calories
117
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 19 |
| Stroke Count | 969 |
| Drag Factor | 116 |
October 10, 2023 17:38:42
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,254m | 2:26.2 | 112 | 684 | 19 | 117 |
| 10:00.0 | 2,015m | 2:28.8 | 106 | 664 | 19 | 103 |
| 20:00.0 | 2,032m | 2:27.6 | 109 | 674 | 19 | 108 |
| 30:00.0 | 2,064m | 2:25.3 | 114 | 692 | 19 | 122 |
| 40:00.0 | 2,063m | 2:25.4 | 114 | 691 | 19 | 123 |
| 50:00.0 | 2,079m | 2:24.3 | 116 | 700 | 19 | 129 |
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50min