Darren Gaylor 1:00:00 row
12,323m
Meters
1:00:00.0
Time
2:26.0
Pace
683
Calories
126
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 19 |
| Stroke Count | 1161 |
| Drag Factor | 115 |
October 16, 2023 18:10:52
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,323m | 2:26.0 | 112 | 686 | 19 | 126 |
| 10:00.0 | 2,059m | 2:25.7 | 113 | 689 | 19 | 113 |
| 20:00.0 | 2,073m | 2:24.7 | 115 | 697 | 19 | 121 |
| 30:00.0 | 2,066m | 2:25.2 | 114 | 693 | 19 | 127 |
| 40:00.0 | 2,036m | 2:27.3 | 109 | 676 | 19 | 132 |
| 50:00.0 | 2,027m | 2:28.0 | 108 | 671 | 19 | 131 |
| 1:00:00.0 | 2,063m | 2:25.4 | 114 | 691 | 19 | 137 |
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60min